“A designation of BC Association of Clinical Counsellors”

HELPFUL WEBSITES

CENTRE FOR APPLIED RESEARCH IN MENTAL HEALTH AND ADDICTIONS 

WORKBOOKS ON DEPRESSION, SUICIDAL THOUGHTS, CHRONIC HEALTH CONDITIONS, AND A RELAXATION AUDIO.

CENTRE FOR CLINICAL INTERVENTIONS

This web-based resource offers information and useful tips and tools for consumers and professionals.

Here to Help BC

Here to Help offers mental health and substance use information for individuals, family members and professionals.

NOTE: I am working on this page and will be adding more material frequently.  Please check back again soon.

Health Link BC

Healthlink BC is a comprehensive guide to all of you health care questions including medications, diagnoses, symptoms, medical tests, immunization, and healthy eating. For their 24/7 hotline call 811.

Anxiety BC

This website offers invaluable information for youth struggling with anxiety and their parents.  There is a link to the mind shift app, parents resources, and youth resources.  If you struggle with anxiety I urge you to check this out.

Live well

counselling service

callor emailfor individual, couple, family or therapy group.